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 EMI ONISHI has travelled through more than 30 countries in the last 10 years. She was introduced to Yoga during her first trip to India in 1999, where she experienced a deep inner trip. She has studied Shivananda Yoga with Sunda-Ji and Iyenger Yoga with Rudra-dev and Usha-devi, both disciples of B.K.S. Iyenger.
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 ASANA PRANAYAMA
Yoga breathing, or Pranayama, is the science of breath control.It consists of series of exercises especially intended to meet the body's needs and keep it in vibrant health.Pranayama comes from the following words:
Prana - "life force" or "life energy"
Yama - "discipline" or "control"
Ayama - "expansion", "non-restraint", or "extension"
Thus, Pranayama means "breathing techniques" or "breath control". Ideally, this practice of opening up the inner life force is not merely to take healthy deep breaths.
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Activities 
